Flexibility in Five Minutes a Day

In her book, Life and Death in Shanghai, Nien Cheng describes her life in China during Mao’s Cultural Revolution. Because she and her late husband had worked for a foreign firm, her home and all her possessions were confiscated by … Continue reading

The New Physical Education

One high-school subject stands out above all others in my memory: Physical Education. I detested everything about PE, from the endless runs around a large undeveloped property near my high-school to Friday afternoons in the gym where we played “murder-ball”, … Continue reading