Resources

The resources listed below will allow you to find out just about everything available on the web relating to the Alexander Technique.  The Complete Guide to the Alexander Technique is the most comprehensive information site and, in addition, contains a search box at the upper right that will allow you to search for Alexander Technique connections to other fields in all the sites listed below.

The Complete Guide to the Alexander Technique
Comprehensive information about the Alexander Technique – including finding an Alexander Technique teacher anywhere in the world.

Alexander Podcast
Podcasts about all aspects of the Alexander Technique.  Listen or subscribe using iTunes

Up With GravitySM – Harness the power of gravity to release tension and lighten up

Alexander Audio
Additional Audio interviews (some overlap with the Podcast)

Alexander Video
The global online resource for videos about the Alexander Technique

Alexander Talk
Lighthearted, incisive conversations about the Alexander Technique

Ergonomics and Alexander Technique
Posture, Motion, Ergonomics and the Alexander Technique

Pilates and Alexander Technique
Joseph Hubertus Pilates and F. Matthias Alexander – the men and their discoveries compared and contrasted

The Posture Page
Diverse approaches to posture improvement, including the Alexander Technique

Physical Therapy and Alexander Technique
Exploring the relationships between these two fields

Alexander Technique Teacher Training
Information about becoming an Alexander Technique teacher, including locating training courses

Alexander Technique Blogs
Comprehensive listing of Alexander Technique Blogs