Looking for Ease in all the Wrong Places

A few weeks ago, an Alexander Technique student emailed me the day after his first lesson.  Here’s part of what he wrote: On my way home from yesterday’s lesson, I continued to experiment with the Alexander Technique direction you showed … Continue reading

Backpacks, Kids and Us

He was probably nine or ten years old. I suppose he would be about four feet tall if he were standing normally. But he wasn’t, thanks to his immense backpack. It was so heavy that his whole body curved sharply … Continue reading