There’s a man standing in front of three mirrors, alone in a room in Melbourne in the 1890s, watching himself recite Shakespeare. He does this for well over a year. He is losing his career — a professional reciter whose … Continue reading →
I’m always experimenting with new Alexander Technique self-directions and the other day I came up with this one: “I am not constricting myself” – a variant of the more frequently used “I am not compressing myself”. Both of these are … Continue reading →
In a previous post, Mind and Body go to Couple’s Therapy, Mind and Body talked about their issues with each other, and how they hoped the Alexander Technique would help. Arrangements were made to visit a teacher of the Technique. … Continue reading →