A Dialogue with Mr Peter Habit

Peter… “so I get the Alexander Technique now… I can do this, don’t you worry!! You want me to think your neck freedirectyourheadforwardandupsoyourbackcanlengthenandwiden… hey presto… how was that? Kay  … “it’s not a mantra Peter!  It is more than words.. Continue reading →

Peter, My Subconscious

In life we generally rely on our subconscious to direct our movement.  We  stand, sit, walk,  and bend automatically with no thought to  how we move.  Our subconscious  habitually does it for us, and it dominates us so that we Continue reading →