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Zen and the Art of Self Maintenance — 1 Comment

  1. Very interesting interview! I’ve spent 2 years recovering from arthroscopic hip surgery for a labral tear, and contemplating teacher training either in AT or Feldenkrais to go beyond my current limitations. I’ve 6 years of private lessons in AT and very attracted to its mindfulness aspects, but have found Feldy more helpful for recovering from surgery. Ultimately I think it’ll depend on my connection with the teachers themselves.

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