Who was Alexander? Well the simple and obvious answer is that Alexander was the founder of the Technique that bears his name. It’s hard to imagine today’s Alexander Technique without Alexander. But what do we really know about the man … Continue reading
I’ve been thinking about my legs a lot recently, and particularly since my recent interview with Atlas in which he described the huge impact he noticed from learning how to bring ease to his legs. Maybe I’m also a little … Continue reading
This is a question Alexander Technique teachers get all the time, and one I wrote about last January in What is the Alexander Technique? It’s something I keep coming back to. Teachers’ replies to this most basic of questions about … Continue reading