I’m fortunate that I don’t have to do a lot of driving, and most of my trips are only 15-20 minutes or so.  But they do provide nice opportunities to put my Alexander Technique training into practice and I’ve come … Continue reading

Taking Mr. Alexander for a Drive

The late Alexander Technique teacher Marjorie Barstow had a special interest in the way automobile drivers carried their heads on top of their spines.  She would frequently suggest we take time to look at other drivers while we were stopped … Continue reading