A New York Times article, “Doctors See a Big Rise in Injuries As Young Athletes Train Nonstop” highlights a serious and growing health concern for teenagers and their parents. Typical injuries include stress fractures, cracked kneecaps and frayed heel tendons … Continue reading →
Make it so – Jean Luc Picard, Captain, USS Enterprise The phrase has entered our language thanks to the popularity of Star Trek. But have you ever wondered just how it (whatever it was) was “made so?” Obviously a lot … Continue reading →
In my last blog, When will I finally get it?, I wrote about the impatience that students sometimes feel about their progress with the Alexander Technique. F. Matthias Alexander, the developer of the Technique, famously said: “We can throw away … Continue reading →
Picture this Alexander Technique workshop scene: About 30 people of widely varying ages and experience with the Technique are seated in a circle in a basement classroom of a university music department. Standing in the center of the group is … Continue reading →
The late Alexander Technique teacher Marjorie Barstow had a special interest in the way automobile drivers carried their heads on top of their spines. She would frequently suggest we take time to look at other drivers while we were stopped … Continue reading →
I’ve recently had the chance to do a little informal research on the following question: What are the specific topics people explore once they’ve gone to an Alexander Technique website and had a little taste of what the Technique has … Continue reading →
No problem can be solved from the same consciousness that created it. – Albert Einstein No one would deny that we ourselves enter as an agency into whatever is attempted and done by us. This is a truism. But the … Continue reading →
When the subject of the Alexander Technique comes up in conversation, I’ve found that people who have heard about it often have a very distorted idea of what it’s all about. This is not surprising because the Technique is concerned … Continue reading →
In her book, Life and Death in Shanghai, Nien Cheng describes her life in China during Mao’s Cultural Revolution. Because she and her late husband had worked for a foreign firm, her home and all her possessions were confiscated by … Continue reading →
I was chatting with some friends over dinner, attempting to explain the basic principles of the Alexander Technique. I spoke a little about the importance Alexander teachers attach to having a free neck so that the head can easily balance … Continue reading →