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Exploring the Alexander Technique and the Discoveries of F. Matthias Alexander with Robert Rickover of Lincoln, Nebraska and Toronto, Canada

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Tag Archives: F. Matthias Alexander

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The Plot Thickens: The Alexander Technique

Body Learning Blog Posted on April 13, 2016 by Robert RickoverFebruary 26, 2019

The Alexander Technique has been around for over 125 years and so it’s not surprising that references to it, and to it’s founder F. Matthias Alexander, have appeared in works for fiction a number of times. Some of those references … Continue reading →

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Posted in Alexander Technique | Tagged Alexander Technique, F. Matthias Alexander, Fiction | 3 Replies

Change Your Tune

Body Learning Blog Posted on January 4, 2016 by Robert RickoverJanuary 4, 2016

I once assisted the late Marjorie Barstow on a teaching trip to a large mid-western university where she gave classes in the Alexander Technique to Music Department faculty and students. In one class, a professor asked for help playing the … Continue reading →

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Posted in Alexander Technique, Marjorie Barstow | Tagged Alexander Technique, F. Matthias Alexander, Marjorie Barstow | 8 Replies

What is Our Supreme Inheritance?

Body Learning Blog Posted on December 14, 2015 by Robert RickoverDecember 14, 2015

Answer #1: It’s the title – almost! – of F. Matthias Alexander’s first book, Man’s Supreme Inheritance – originally published in 1910 and republished in an expanded version in 1918 with an added sub-title, Conscious Guidance and Control in Relation … Continue reading →

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Posted in Alexander Technique, F. Matthias Alexander | Tagged Alexander Technique, F. Matthias Alexander, Man's Supreme Inheritance | Leave a reply

The Posture of Power – Part 2

Body Learning Blog Posted on November 17, 2015 by Robert RickoverNovember 17, 2015

In my last blog, The Posture of Power, I wrote about politicians and televangelists – two of my favorite groups to observe. I love to watch them because they generally have pretty good posture and use of their their bodies. … Continue reading →

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Posted in Alexander Technique, Posture | Tagged Alexander Technique, F. Matthias Alexander, speakers, voice | Leave a reply

F. Matthias Alexander’s lost “Fifth Book”

Body Learning Blog Posted on September 29, 2015 by Robert RickoverSeptember 29, 2015

Conscious Control in Relation to Human Evolution in Civilization by F. Matthias Alexander. I suspect this title (I’ll shorten in to CC) seems vaguely familiar to most Alexander Technique teachers and serious students because of it’s similarity to Constructive Conscious … Continue reading →

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Posted in Alexander Technique, F. Matthias Alexander | Tagged Alexander Technique, Alexander's books, F. Matthias Alexander | 1 Reply

Mind and Body go to Couple’s Therapy

Body Learning Blog Posted on September 8, 2015 by Robert RickoverSeptember 8, 2015

One day Mind and Body were having a chat about the challenges of their relationship.  Body was annoyed that Mind had wandered while they were walking down the street, causing Body to hit a lamp post. “If you hadn’t put … Continue reading →

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Posted in Alexander Technique, F. Matthias Alexander | Tagged Alexander Technique, F. Matthias Alexander, mind and body | 3 Replies

No Auto-Correct for Habitual Tension – Part 2

Body Learning Blog Posted on March 30, 2015 by Robert RickoverMarch 30, 2015

In my last post, No Auto-Correct for Habitual Tension – Part 1, I explored the fact that habitual excess tension in our bodies will not resolve itself.  Some sort of intervention is required to release it. This is quite different … Continue reading →

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Posted in Alexander Technique, Habits | Tagged Alexander Technique, F. Matthias Alexander | Leave a reply

No Auto-Correct for Habitual Tension – Part 1

Body Learning Blog Posted on March 23, 2015 by Robert RickoverMarch 30, 2015

I’ve never been a good speller. When I was about to graduate from high school and head off to university, our class was given a standardized test to measure our abilities across in a number of key areas. I scored … Continue reading →

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Posted in Alexander Technique | Tagged Alexander Technique, Alexander Technique Directions, F. Matthias Alexander | Leave a reply

Zen and the Art of Self Maintenance

Body Learning Blog Posted on December 18, 2014 by Robert RickoverDecember 18, 2014

I read Zen and the Art of Motorcycle Maintenance by Robert Pirsig in the mid-1970s, shortly after it was published and achieved instant fame. It may be the most popular philosophy book ever written, with over five million copies sold. … Continue reading →

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Posted in Alexander Technique, Zen | Tagged Alexander Technique, F. Matthias Alexander, Zen | 2 Replies

Sex and the Alexander Technique – Part 2

Body Learning Blog Posted on October 20, 2014 by Robert RickoverNovember 16, 2014

In my previous post, Sex and the Alexander Technique – Part 1, I provided an overview of what was available on this topic 20 years ago. Slim pickings, to say the least! Fortunately for all of us, the situation is … Continue reading →

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Posted in Alexander Technique, Sex | Tagged Alexander Technique, F. Matthias Alexander, sex | Leave a reply

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