Emmet Fox was was a New Thought spiritual leader of the early 20th century and is well known for the insightful stories he told to illustrate important spiritual concepts. Here’s one that resonates nicely with basic Alexander Technique principles: A … Continue reading →
In my experience as a teacher of the Alexander Technique, learning how to sit well is one of the greatest challenges for new students. And one of the most important. Most of the people who come to me for lessons … Continue reading →
I’m fortunate that I don’t have to do a lot of driving, and most of my trips are only 15-20 minutes or so. But they do provide nice opportunities to put my Alexander Technique training into practice and I’ve come … Continue reading →
I was flying from Chicago to Lincoln, the second leg of a trip back from a teaching trip to Toronto. Still a bit tired from getting up at 3 AM to catch my first flight, I dozed off for awhile. … Continue reading →
Just say no. You’ve all heard this. Popularized by Nancy Regan in the 1980s as part of the “war on drugs” it later morphed into campaigns against violence and pre-marital sex. The phrase gained a lot of attention at the … Continue reading →