Commit to Comfort
I got this title from a blog by PJ Balde , a student of the Alexander Technique. PJ also kindly allowed me to use the image at the left. PJ wrote about his teacher Michael Gillespie: In one of (his … Continue reading →
Category Archives: Alexander Technique
Dewey and Me
Not Dewey of the TV show “Malcolm in the Middle”. Not Melvil Dewey, the originator of the Dewey Decimal Classification System. Not even Thomas E. Dewey, who ran unsuccessfully against Harry Truman in the close presidential election of 1948, and … Continue reading →
Leap of Faith
When I was in Sunday School, many, many years ago, we were given a little pamphlet about – not surprisingly! – God. More precisely, our belief in Him (always a male, back then) and it was recommended for those who … Continue reading →
The Fork in the Road
Suppose a man starts out to reach a certain destination and comes to a place where the road branches into two. Not knowing the way, he takes the wrong road of the two and gets lost. He asks the way … Continue reading →
Who is the Alexander Technique For?
“It’s for everybody.” says Judith Stern, PT, an Alexander Technique teacher for over 25 years. As she points out at the start of the short video below, “There isn’t anybody who won’t say to you in conversation: “My goodness, my … Continue reading →
Class Struggle
For many years, swimming has been my favorite sport and I usually manage to get to the pool 4 or 5 times a week. As an Alexander Technique teacher I particularly love to explore being in a different medium, and … Continue reading →
Was God the first Alexander Technique teacher?
He doesn’t appear on any of the official teachers’ lists – but then neither does F. Matthias Alexander, developer of the Alexander Technique. Like Alexander, and teachers of his method today, God had a great interest in the condition of … Continue reading →
Chairs: The Seat of Wisdom
Is there a perfect chair? A chair that encourages an easy upright posture, a minimum amount of harmful strain, and that is comfortable to sit in throughout the day? Most Alexander Technique teachers would say “no” – that the harmful … Continue reading →
Alexander joins the NeuroZone
Marjorie Barstow, a well-known teacher of the Alexander Technique used to say “Someday there will be a science of human movement that incorporates Alexander’s discoveries.” (Alexander is F. Matthias Alexander, the developer of the Alexander Technique.) I was always a … Continue reading →
Alexander Technique tip from a Card Shark
To paraphrase a verse in The Gambler by Kenny Rogers, it’s not a good idea to count your poker winnings while you’re still at the table. The time to do so after the game is over. (Because of copyright restrictions … Continue reading →