↓
 

Body Learning Blog

Exploring the Alexander Technique and the Discoveries of F. Matthias Alexander with Robert Rickover of Lincoln, Nebraska and Toronto, Canada

  • HOME
  • RESOURCES
  • ALEXANDER SELF STUDY
  • ABOUT ROBERT
  • FEEDBACK & SUPPORT
  • CONTACT

Tag Archives: Alexander Technique

Post navigation

← Older posts
Newer posts →

The Alexander Antidote to Terror

Body Learning Blog Posted on September 4, 2018 by Robert RickoverSeptember 4, 2018

I was having an Alexander Technique lesson with the late Walter Carrington, a well-known and highly respected teacher in London in the early 1980s and somehow the subject of the civil war then raging in Lebanon came up. I had … Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Posted in Alexander Technique | Tagged Alexander Technique, Alexander Technique Directions, danger, stress | 6 Replies

Am I Dreaming, or is this Constructive Rest?

Body Learning Blog Posted on August 28, 2018 by Robert RickoverJanuary 17, 2021

For as long as I can remember, I’ve been a napper.  In college, I’d break up my studies to rest my head on the desk and doze off for a few minutes once or twice a day. Occasionally I’d nod … Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Posted in Alexander Technique, Self-Study | Tagged Alexander Technique, Constructive Rest, naps | 4 Replies

Slippery as an Eel: Just what is the Alexander Technique?

Body Learning Blog Posted on August 20, 2018 by Robert RickoverAugust 29, 2018

Years ago, I was quite intrigued with Neuro Linguistic Programing (NLP) and at one point was even certified as a “Master Practitioner” although I certainly didn’t think of myself as such and never actually had any NLP clients. I did … Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Posted in Alexander Technique | Tagged Alexander Technique, Alexander's books, Alexander's Dream, Delsarte, F. Matthias Alexander | Leave a reply

Why Study and Teach the Alexander Technique?

Body Learning Blog Posted on August 13, 2018 by Robert RickoverAugust 13, 2018

My friend and colleague, John Macy, attended the recent Alexander Technique Congress and chose that venue to do a little research about what what motivates Alexander teachers today.  In addition to being an Alexander Technique teacher himself, John is a … Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Posted in Alexander Technique | Tagged Alexander Technique, teachers | 4 Replies

Why is the Alexander Technique so Poorly Represented on the Web?

Body Learning Blog Posted on July 20, 2018 by Robert RickoverDecember 10, 2020

A few months ago I was asked to take part in a panel discussion about marketing the Alexander Technique at the 2018 Congress in Chicago. I agreed to join the panel and make a few remarks about the Technique’s internet … Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Posted in Alexander Technique | Tagged Alexander Technique, Internet, Promoting the Technique | 6 Replies

Moses and Alexander – Between a Rock and a Soft Place

Body Learning Blog Posted on June 25, 2018 by Robert RickoverApril 3, 2022

In Numbers 20, verses 2-12, The people are thirsty and Moses asks God to help.  God gives Moses a staff and tells him to command a rock to supply the water. The pattern established over many years was Moses conveying … Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Posted in Alexander Technique, Moses | Tagged Alexander Technique, Alexander Technique Directions, F. Matthias Alexander, Moses | Leave a reply

X-Rated Alexander Technique

Body Learning Blog Posted on June 19, 2018 by Robert RickoverOctober 16, 2024

Back in the day, movies and books in America would sometimes be banned by church or state authorities.*  Perhaps because of their scandalous content, or unacceptable political implications. A banned movie or book was often one that everyone wanted to … Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Posted in Alexander Technique, Self-Study | Tagged Alexander Technique, F. Matthias Alexander, X-Rated | 3 Replies

The F. Matthias Alexander Story – It Ain’t Necessarily So: Part 3

Body Learning Blog Posted on June 6, 2018 by Robert RickoverFebruary 1, 2022

The legacy of F. Matthias Alexander, the developer of the Alexander Technique, has come under a good deal of new scrutiny in recent years as we learn more about his early life. (See Part 1 and Part 2 of this … Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Posted in Alexander Technique | Tagged Alexander Technique, Delsarte, F. Matthias Alexander | 9 Replies

Base Thoughts

Body Learning Blog Posted on January 23, 2018 by Robert RickoverJanuary 17, 2021

In my experience as a teacher of the Alexander Technique, learning how to sit well is one of the greatest challenges for new students. And one of the most important.  Most of the people who come to me for lessons … Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Posted in Alexander Technique Directions, Self-Study | Tagged Alexander Technique, posture, Self-Study, sit bones, sitting | 10 Replies

Strange Bedfellows: A Monk and F. Matthias Alexander

Body Learning Blog Posted on January 2, 2018 by Robert RickoverSeptember 8, 2018

I just finished listening to a podcast interview with Brother David Steindl-Rast, a Benedictine monk,  teacher and author beloved around the world. His TED Talk about cultivating gratitude as a way to bring joy into our lives has been viewed … Continue reading →

Share this:

  • Click to share on Facebook (Opens in new window) Facebook
  • Click to share on X (Opens in new window) X
  • Click to share on Pinterest (Opens in new window) Pinterest
  • Click to email a link to a friend (Opens in new window) Email
  • Click to share on Tumblr (Opens in new window) Tumblr
  • Click to share on LinkedIn (Opens in new window) LinkedIn
  • Click to share on Reddit (Opens in new window) Reddit
Posted in Alexander Technique Directions | Tagged Alexander Technique, David Steindl-Rast, F. Matthias Alexander, Gratitude | 1 Reply

Post navigation

← Older posts
Newer posts →

More Information about the Alexander Technique:

The Complete Guide to the Alexander Technique

Sponsored by:

Alexander Technique of Omaha, Nebraska and Toronto, Canada
and
Online Posture and Movement Coaching

Subscribe to Body Learning Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 159 other subscribers

Search this Site:

Recent Blog Posts

  • The Buddha, F. M. Alexander, and the Art of Alexander Technique Directing
  • Walking the Floor with Alexander – Part 2
  • Annie Get Your Gun
  • Mind Your Mind
  • A Fork in the Road

Archives

Blog Categories

  • Albert Einstein
  • Albert Redden Alexander
  • Aldous Huxley
  • Alexander Technique
  • Alexander Technique Directions
  • Annie Oakley
  • Apptitude
  • Attitude
  • Back Pain
  • Backpacks
  • Being Right
  • Body Mapping
  • Chairs
  • Children
  • Comfort
  • Compression
  • Conable
  • Constructive Rest
  • Cupid
  • Decompression
  • Directions
  • Driving
  • Ergonomics
  • Exercise
  • F. Matthias Alexander
  • Flexibility
  • Gambling
  • God
  • Golden Calf
  • Gravity
  • Habits
  • Harry Truman
  • Horseback Riding
  • Incorrect Conceptions
  • John Dewey
  • John Glen
  • Kenny Rogers
  • Leap of Faith
  • Lyndon Johnson
  • Marjorie Barstow
  • Medical Research
  • Moses
  • Narcissus
  • Nebraska
  • Neck
  • Neuroscience
  • Nien Cheng
  • Nirvana
  • Pain
  • Physical Education
  • Pilates
  • Posture
  • Santa Claus
  • School Furniture
  • Self Image
  • Self-Study
  • Sex
  • Sitting
  • Speakers
  • Speaking
  • Stiff-necked people
  • Swimming
  • Tasmania
  • Teachers
  • Technology
  • Uncategorized
  • Up with Gravity
  • Use
  • Winston Churchill
  • Zen

Header Image: Rawich / FreeDigitalPhotos.net | Website Design: Imogen Ragone

©2025 - Body Learning Blog - Weaver Xtreme Theme
↑